Monday 18 April 2011

The Heart Based on the Brahma Viharas by Ajahn Thitamedha



This is a talk by Ajahn Thitamedha, the Russian nun who lead the lay forum the first time we visited Chithurst monastery. You need to listen carefully as she has a strong accent but it's well worth it for this beautiful teaching and fresh take on the four Brahma Viharas or "Divine Abidings".



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